When it comes to health, protein is something that is hyped too much. There are a large number of fitness influencers in the market and everyone is crazy about protein. The market value of protein rich diets is touching new heights. Moreover, scammers are also trying...
There are many life lessons that an individual has to learn by himself. Modern formal education is not capable enough to teach those lessons to its students. One such lesson is regarding money and finance. Maybe in the future, formal education will teach about...
Besides wealth and fame, sound health could be considered a status symbol in modern times. Health plays a major role in fulfilling other important tasks and duties in our daily lives. With the internet full of information, tips, and suggestions regarding health and...
Running is one of the most popular fitness activities in the world. Almost all of us have once tried running at some stage of life. Running might change your life once you add it to your routine. It adds benefits to many aspects of health and life. Here are some...
Yoga The word Yoga literally means ‘Union’ or ‘To Unite’ as derived from its root word ‘Yuj’ which means essentially the same. Thus, Yoga is a science of union. Be it the union of body and mind, physical and mental aspects, gross...
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